Most of us are all too familiar with that “dreaded” internal clock that wakes us at 7:00 AM on the weekend, despite our desire to sleep in. We fail to appreciate that this internal clock is part of a natural body rhythm that can dramatically impact our skin.

Scientific studies have revealed that our skin’s biological functions follow “circadian cycles” which vary over the course of a 24 hour period. In the skin’s biological clock, epidermal cell renewal and the permeability of the skin are both highest during the night.

The trick to good skincare is taking advantage of this knowledge and utilizing it to enhance our skin’s health. Because the permeability of the skin is higher at night, more water loss naturally occurs at night. Consequently, a moisturizer that offers greater skin permeability and prevents water loss, should be applied before bedtime, to ensure moist, hydrated skin.

To provide the greatest effectiveness, a moisturizer should meet two tests. First, it should contain certain natural ingredients that have been specially formulated to be easily accepted by the skin. Green tea compounds, for example, are a must for today’s moisture creams, as these compounds are seen by many scientists as skin cell rejuvenators.

Secondly, moisture cream should contain the latest silicone technology. Silicone molecules in a moisture cream provide a more even coverage than the molecules in hydrocarbon-based moisturizers by forming a sheet of hydration over the skin.

We sleep for approximately one-third of our lives, so let’s make our sleep useful by developing good sleep habits and utilizing products that rebuild skin while we sleep. With ingredients that are formulated to work on a sub-cellular level and provide extra hydration to your skin, you’ll be working with your skin’s natural rhythms.

Copyright 2005 Alpha Ward-Burns

Alpha Ward-Burns is a cancer survivor and co-founder of Skin Solved, a skincare company devoted to achieving healthy skin through the use of scientifically advanced skincare with natural ingredients. You may contact Alpha at http://www.skinsolved.com

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Many people avoid chemical and over the counter medicines in favor of natural skin care products. Non-natural products can contain a lot of confusing ingredients and some people are simply concerned about applying something they know nothing about to their skin. Or you could just beware of the tendency of some products to irritate the skin by containing chemicals like alcohol which are drying and harsh.

There are many natural skin care products being sold both online and offline which are available to those who wish to try alternative ways to care for their bodies. Though the FDA doesn’t regulate the sale of skin care products or cosmetics so you may be buying something that’s too strong or that doesn’t have an allergy warning label on it. It is best before using a product that you rub a small dab on a sensitive area such as the skin of your inner elbow and wait a day or so to see if you’ve developed a reaction to it. A reaction would be itching or red skin. If you have a reaction pass on using the skin care product because you may be allergic to one of the ingredients.

It’s always possible to make your own home skin care products. You can pick up a simple base lotion at the store and add a few drops of essential oils like rose hips, or add some Aloe Vera gel fresh from the plant. Essential oils are very strong so be sure not to add more than a drop or two at most to a full bottle of lotion or cream. You could end up making a product yourself is much too strong for the delicate skin tissue. Many websites have directions for making your own natural products with names like Yummy Tropical Butter and Peppermint Cucumber body cream.

Mrs. Party… Gail Leino is the internet’s leading authority on selecting the best possible party supplies, using proper etiquette, and living a healthy life while also teaching organizational skills and fun facts. Here a place for great deals on Natural Skin Care Products.

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Facial Skin Care Products are available for a range of skin types and purposes. The most common skin types are Normal, Oily, Dry and Combination. It is important to pick a facial skin care product that won’t aggravate the type of skin you have causing irritation, inflammation and redness.

Facial skin care products are available to treat specific or combinations of conditions. There are products with astringents like witch hazel in them to help tighten skin, Alpha-Hydroxy Acids to help the skin’s sloughing process, Antioxidants for the encouragement of new skin growth, and UV blockers to protect the skin from the Sun’s damaging rays and other types of skin care products. There are some skin care products made solely for the eyes. Since the skin is a sensitive area with thinner skin it is prone to its own special problems, wrinkles, bags and darker areas.

A big problem can be sinking of the eye and skin around the eye as you age. There are also products that help to puff up skin that starts to sag as the collagen production in the skin slows down. Acne skin care products are cleansers or lotions meant to be placed on the skin right after washing and they usually involve continual treatment of skin even after the acne goes away. Some acne products are Benzoyl Peroxide, Resorcinol, Salicylic Acid, and Sulfur. Each is designed to attack a specific cause of acne, excessive oil production, clumping of skin cells, and acne causing bacteria.

A clay facial mask once a week removes impurities and draws oils and bacteria out of the skins pores to leave the skin cleaner. It also helps to soothe the skin reducing redness and dry patches and lifting away dead skin cells. You can finish with a little astringent Witch Hazel to help close up the pores.

Mrs. Party… Gail Leino is the internet’s leading authority on selecting the best possible party supplies, using proper etiquette, and living a healthy life while also teaching organizational skills and fun facts. Here a place for great deals on facial skin care products.

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